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fitphyt

  • And just like that…it’s 2019!

    It wasn’t until I came across Tim Hiller’s quote earlier this morning, that I had a change of heart. It goes something like this; ‘Don't compare your beginning to someone else's middle, or your middle to someone else's end’. This was just the “ah-ha” I needed.

    I have decided that this will be the year that I write down my goals and smash them by MY standards (or try to smash them, at least) and no one else’s. After all, they are mine!

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  • Welcome to the fitphyt force!

    It looks like you found your way to our very first post ☺  We created this space to share content that is meaningful to you, our fitphyt force of remarkable women.  I hope that what you read here will encourage you to live a grateful and healthy life. Together, we will celebrate the good and tak... View Post

Welcome to the force!

We created this space to share content that is meaningful to you, our fitphyt force of kind and strong women