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September 14, 2018 1 min read

It looks like you found your way to our very first post 

We created this space to share content that is meaningful to you, our fitphyt force of remarkable women. 

I hope that what you read here will encourage you to live a grateful and healthy life. Together, we will celebrate the good and take on the nitty gritty -no matter how big or small. 

I look forward to sharing our story…and to also hear yours!