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Our guest writer today is the gorgeous yogini, Lou Halliday. This Aussie supermom lives in Saigon, Vietnam, where we caught up with her for a morning in the sun talking all things yoga... "It’s 2019 and everyone is doing yoga, or has tried it at least once! I'm here to give you the inside scoop o... View Post -
Mom life gets busy, and sometimes, a buzzing schedule leaves little room to ourselves. Between laundry, soccer practice and work, it’s often hard to find the time, energy or motivation to work out and eat healthy, or to simply switch off and finish a good book! There are so many parts of living h... View Post -
Since Coco Chanel made it très chic back in the 1920s, the little black dress (LBD) has long been considered essential to complete every woman’s wardrobe. Now, in 2019, it is safe to say there’s a new modern ‘must have’ - a trusty pair of little black leggings (LBL)! I’m guessing you probably wea... View Post -
Get ready for some serious girl power posts swirling your newsfeed, because today is all about celebrating remarkable ladies around the globe. Yes, it's International Women's Day! Each year, this important campaign is celebrated worldwide in honor of women and their contribution to society in al... View Post -
Top jobs, flashy cars and first class services are what make Dubai one of the most attractive cities to live in. This desert haven lures expatriates from all over the world to work (and play) big-time. For those of you who don't know, I was based Dubai for four years working as cabin crew for th... View Post -
We wanted to share a few of our favorite things with you this Valentine’s Day in our latest LOVE LIST. Check out our current top 5 loves below and please feel free to share some of your own. We love a recommendation here at fitphyt! 1. Chilly's Bottles Chilly's have caught our eye recently! If... View Post
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